PSYCHOTHERAPY • EXECUTIVE COACHING • CONSULTING
PSYCHOTHERAPY
EXECUTIVE COACHING
CONSULTING
WELCOME TO YOUR JOURNEY OF TRANSFORMATION
Discover a safe space where healing meets empowerment. Whether you're seeking to overcome past trauma, enhance your leadership skills, or cultivate mindfulness, you’ve come to the right place.
With a unique blend of expertise as a licensed psychotherapist, MBA graduate, engineer, and executive coach, I offer a holistic, results-driven approach to organizational growth and transformation. My services are designed to empower individuals, teams, and companies to unlock their highest potential and drive lasting success.
PSYCHOTHERAPY
I specialize in working with professionals in the tech industry, individuals navigating trauma through EMDR and somatic therapy, first-generation individuals balancing multiple identities and expectations, and people of color seeking culturally attuned support.
EXECUTIVE COACHING
Through tailored executive coaching, I empower you to unlock your leadership potential, making impactful decisions with clarity and purpose. Together, we cultivate the mindset and skills needed to navigate complex challenges and drive lasting success.
CONSULTING
In addition to therapy and coaching, I offer consulting services for businesses and leaders seeking to create healthier, more resilient workplaces. From leadership strategy and team development to organizational well-being initiatives, I partner with companies to drive meaningful and lasting impact.
If you’re ready to lead with clarity, build with purpose, and grow from the inside out, I’d be honored to work with you.
SERVICES
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Therapy for Professionals in the Tech Industry
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EMDR Therapy for Trauma and PTSD
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Therapy for People of Color and First-generation individuals
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Mindfulness practices for managing high-functioning anxiety
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Executive Coaching
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Consulting
SUPPORTING CLIENTS FROM
CLIENT TESTIMONIALS
"Working with Hayat as my executive coach has been a game-changer. Their guidance helped me develop a growth mindset, enhance my leadership skills, and improve decision-making. Through their strategic insights and goal-oriented approach, I’ve gained the confidence to tackle challenges head-on and drive impactful results. I now feel more focused, resilient, and empowered in my career. Highly recommend!"
– John K, Sr. Network Engineering, Verizon
"Having Hayat as an executive coach was a transformative experience. Her deep industry knowledge and strategic guidance empowered me to recognize my worth, articulate my career aspirations with confidence, and navigate professional challenges effectively. Through her insightful coaching, I developed stronger leadership skills, refined my executive presence, and gained the confidence to advocate for my career growth. Her mentorship was instrumental in helping me break through self-limiting beliefs and step into my full potential as a leader."
– Michelle S, Google
“Working with Hayat has been an incredibly seamless and rewarding experience. Her background in engineering and the tech industry gives her a unique perspective that allows her to truly understand the challenges I face in my fast-paced, high-pressure work environment. Unlike traditional therapists, she speaks my language—grasping not just the emotional aspects of my struggles but also the demands, stressors, and mindset that come with working in tech.
Her ability to bridge the gap between therapy and the realities of my industry has made our sessions both insightful and highly effective. With her guidance, I’ve developed better coping strategies, improved my work-life balance, and gained a clearer sense of direction. I highly recommend Sara to any professional looking for a therapist who truly understands the high-stakes world of tech.”
– 48 year-old Male – 1.1 EMDR therapy
“From the very first session, therapy has helped me immensely. At first, I found the idea of opening up quite daunting—talking about my experiences and emotions felt overwhelming. But the growth I’ve experienced through these sessions has been truly amazing.
Hayat provided me with the tools to cope with my past, understand myself better, and recognize ways to improve both my mindset and my circumstances. She has been incredibly supportive and kind, making me feel at ease and safe every step of the way.
I started this journey feeling lost and hurt, but now I feel happy, relaxed, and more in control of my life. The difference is incredible, and it’s all thanks to the amazing therapists here. I genuinely couldn’t recommend this place enough—I am beyond grateful. Thank you so much!”
– 36 year-old Male – 1.1 therapy with Hayat
“As a high-level executive, I’ve spent years leading teams and making critical decisions, but I never prioritized my own mental well-being—until now. Working with Hayat has been a transformative experience. Therapy provided me with the tools to manage stress, build emotional resilience, and navigate both personal and professional challenges with greater clarity and confidence.
What I initially viewed as a vulnerability turned out to be a profound strength. Hayat created a space where I could openly explore my thoughts and emotions without judgment, helping me develop a deeper sense of self-awareness and balance.
Since starting therapy, I’ve not only improved my mental well-being but also enhanced my leadership skills, decision-making, and overall effectiveness. The impact has been invaluable, and I highly recommend Hayat to any executive looking to take their personal and professional growth to the next level.“
– 47 year-old male - EMDR for Complex PTSD