RESOURCES

  • I see clients in New York both virtually and in person. On days when I am in person, my office is located at 303 Fifth Avenue at 31st Street in Manhattan.

  • Rates available upon request.

    For Therapy:  As an out-of-network provider, I do not bill insurance directly. However, after you make payment, I will provide you with a monthly superbill that you can submit to your insurance company for potential reimbursement.

    To determine if your plan offers out-of-network reimbursement for mental health services, you can ask your provider the following questions:

    • Does my insurance plan include out-of-network mental health benefits (procedure code 90834) with an LCSW?

    • Is there a deductible for out-of-network mental health services? If so, how much is it, and how much has been met so far?

    • Are there any limits on the number of mental health visits covered for out-of-network providers? If so, how many visits are allowed?

    • What is the covered amount per therapy session?

    • What is the process for submitting claims for reimbursement?

    • How long does it typically take to receive reimbursement for out-of-network services?

    • Do I need pre-authorization or a referral from my primary care physician to see an out-of-network mental health provider?

    • Are telehealth or virtual therapy sessions eligible for out-of-network reimbursement?

    These questions can help you better understand your coverage and financial responsibilities.

  • Trauma can be extremely debilitating, making it challenging to cope with everyday life.  Trauma therapy can help you face your fears, improve your symptoms, teach you coping skills and restore your quality of life. 

    What is EMDR - Eye Movement Desensitization Reprocessing?

    https://www.emdria.org/about-emdr-therapy/

    What is SP - Sensorimotor Psychotherapy?

    https://sensorimotorpsychotherapy.org/resources/

    What is EFT - Emotionally Focused Therapy

    https://eftinternational.org/

  • Coaching is an investment to optimize your full potential and make a positive change in yourself.  As an outside perspective, I can help you unravel the tools you need to grow your confidence, improve performance, and leadership skills. 

  • Mindfulness Meditation can help you with many aspects of mental health and physical health such as anxiety management, decrease depression, improve sleep, mental clarity and decrease cognitive decline. 

READY TO CONNECT?